FIND THE BEST TREATMENT
TO SUIT YOU
Explore our diverse range of treatments, each crafted to address individual needs. Whether you’re seeking relaxation, rehabilitation, or rejuvenation, we have the perfect solution. Dive in and discover the therapy that aligns with your goals. Your journey to optimal well-being starts here!
SPORTS MASSAGE / DEEP TISSUE TREATMENT
50 MINUTES
Post a quick consultation to understand your specific needs, our Sports Massage/Deep Tissue treatment is tailored just for you. Leveraging techniques like Deep Tissue Massage, Stretching, Taping, Vacuum Cupping, and Trigger Point Therapy, we aim to alleviate muscle tension, enhance flexibility, and promote overall muscle health.
£40
SPORTS MASSAGE / DEEP TISSUE TREATMENT - FULL BODY
80 MINUTES
Following a preliminary discussion to gauge your needs, our full-body Sports Massage/Deep Tissue treatment offers a comprehensive therapeutic experience, going beyond the scope of the 50-minute session. This extended service delves deeper into addressing your specific concerns. Techniques may encompass Deep Tissue Massage, Stretching, Taping, Vacuum Cupping, and Trigger Point Therapy, all aimed at optimising muscle function and alleviating discomfort.
£55
SPORTS INJURY SPECIFIC TREATMENT
50 MINUTES
Specifically designed for athletes and active individuals, our sports injury treatment begins with a detailed assessment of the injury. The therapy aims to promote faster healing, reduce pain, and restore function. By targeting the affected area with specialized techniques and rehabilitative exercises, this treatment not only aids in recovery but also helps prevent future injuries, ensuring you return to your sport or activity stronger and more resilient.
£40
RELAXATION MASSAGE
50 MINUTES
After an initial consultation, our Relaxation Massage is tailored to counter the stresses and strains of daily life. This treatment zeroes in on key tension zones, especially the back, neck, and shoulders, ensuring you feel light and renewed. The session may integrate trigger point therapy for a deeper release, targeting specific tight spots for a comprehensive sense of relaxation and well-being.
£40
RELAXATION MASSAGE - FULL BODY
80 MINUTES
Following a concise consultation to understand your needs, our Relaxation Massage (full body) offers a thorough unwinding experience, surpassing the breadth of the 50-minute variant. This extended session allows more dedicated focus on various body regions, ensuring every trace of tension is addressed. To enhance the relaxation process, selective trigger point therapy might be incorporated, targeting specific knots or tightness, culminating in a holistic release and rejuvenation for your body.
£55
MYOFASCIAL RELEASE
50 MINUTES
Myofascial Release is a specialised hands-on therapy that targets the fascia, the connective tissue surrounding muscles and organs. Over time, this tissue can become tight or restricted due to injury, stress, or inflammation. Myofascial Release works to gently stretch and manipulate the fascia, aiming to alleviate tension, improve mobility, and restore the body’s natural balance. Beneficial for those with chronic pain or restricted movement, this treatment offers a holistic approach to relief, promoting overall well-being and improved physical function.
