07525 493350

Mon - Sat: Open | Sun: Closed

callum@cwsportsmassage.com

CHALLENGE YOUR .

WELCOME TO

Callum Wood Sports & Structural Therapy

Hi, I’m Callum. I’m a level 4 qualified sports massage therapist based in the East Sussex area. I offer bespoke treatments tailored to each clients movement patterns and requirements, helping with any problems that may be occurring.
Callum Wood - Callum Wood Sports & Structural Therapy

YOUR WELL-BEING

MY PERSONALISED APPROACH

With top-tier qualifications, including a Level 3 and Level 4 Diploma in Sports Massage with Structural Rebalancing from the College of Classical Massage. Having also completed courses in kinesiology taping, vacuum cupping, fire cupping and structural rebalancing – I bring a depth of knowledge and a passion for healing. Priding myself on crafting bespoke treatments, tailored perfectly to individual movement patterns and needs. With me, you’re not just getting a massage; you’re experiencing a rejuvenation process curated specifically for you, ensuring you achieve the best possible results each time.

Sports Massage

Sports Massage

Deep Tissue Massage

Deep Tissue Massage

Structural Rebalance

Structural Rebalance

OUR

 SERVICES & TREATMENTS

EXCELLENCE

IN EVERY

TREATMENT

ELEVATE YOUR JOURNEY

SPORTS MASSAGE

Sports Massage is a focused approach designed for anyone with an active lifestyle. It aids in injury recovery, improves circulation, and helps alleviate muscle tension. If you’re looking for effective muscle relief and enhanced flexibility, this Is the treatment for you.

RELAXATION MASSAGE

Relaxation massage is a gentle technique aimed at promoting overall relaxation and stress relief. Ideal for those looking to unwind and ease muscle tension, this massage offers a calming experience that rejuvenates both body and mind.

INJURY SPECIFIC TREATMENT

Injury-specific treatment focuses on addressing particular injuries or areas of concern. It’s tailored to promote healing, reduce pain, and restore function. If you’re facing persistent pain or limited mobility from an injury, this targeted approach can be an effective route to recovery.

SCHEDULE YOUR

TREATMENT TODAY!

You can find us at: 1 Force Fitness, Newhaven, BN9 0BY. We are easily accessible by public transport, Newhaven Harbour Station is approximately a 5 minute walk and a bus stop is approximately a 10 minute walk. We also have ample parking right outside the gym. We also have disability access all throughout the gym.

Book with us now via our online booking system or contact us directly for any questions or queries you may have regarding treatments. We look forward to hearing from you!

LOCATION

CWSPORTSMASSAGE

LOCATED AT 1 FORCE FITNESS

CONTACT NUMBER

07525 493350

EMAIL

callum@cwsportsmassage.com

OPENING TIMES

Monday: 10am - 5pm

Tuesday: 1pm - 5pm

Wednesday: 10am - 8pm

Thursday: 9am - 8pm

Friday: 10am - 4pm

Saturday: 8am - 1pm

Sunday: Closed

LOCATION

1 Force Fitness, Unit 11, Beach Close, Newhaven, BN9 0BY

FREQUENTLY ASKED QUESTIONS

Generally, massage is safe for most people, however there are health factors which are known as contraindications which can restrict massage for some people. These will be spoken about during the consultation and the therapist will outline what treatments are safe for the client.

Massage will relax muscle tissue which will increase range of motion, joint spaces and a decrease in nerve compression. By keeping up with regular treatments massage will reduce pain and improve functions throughout the body. Massage is very good for reducing stress levels too.

You can, however to get the most out of the treatment it is not advised. The advice from the therapist is to normally take it easy for the next 24 hours to let the body recover after the treatment.

There are points that throughout the massage it may be painful but it is important to speak to your therapist throughout the treatment so they can gauge what is too much. Trigger point therapy and cupping therapy are normally more painful than the massage itself.

Generally the advice from a therapist will be to have a treatment every month. Different factors will influence the length between each session but normally to keep in good health once a month is advised.

A deep tissue massage will focus on releasing tension throughout the body, whereas a sports massage will focus on certain areas that may have suffered from overuse, this type of injury may have caused a strain or a sprain which will need specific soft tissue treatment.

I have completed my level 3 & 4 sports massage with a structural rebalancing module in there too. I also have qualifications to complete the following treatments; Kinesiology taping, Vacuum/Fire cupping and a Rockblades course.

These will often be used during treatments to help with injuries and niggles that struggle to release off by hand.

Generally the answer will be no. However if you have cupping then there is the potential for marks to be left for the coming days. These are not anything to worry about, they are just where the cup was placed to release tension in the muscle.

START YOUR 

RECOVERY

Prioritising your health and fitness is at the core of what we do. Don’t hesitate to get in touch with any inquiries or issues. We look forward to seeing you soon!

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07525 493350

callum@cwsportsmassage.com